D3 Fitness, Personal Trainer in Annapolis

I’ve worked with hundreds of clients of all ages and all walks of life.  I use athletic based, High Intensity Interval Training (HIIT) with an emphasis on both Core and Functional movements challenging all 3 energy systems to get the greatest results for my clients.  I’ve trained people who were sedentary and just starting to move again, prenatal and post-pregnancy clients, bride-to-be’s wanting to get in wedding shape, and people already in shape that want to keep it that way. 

Get Started!

Training Options

Training with D3 Fitness

Click for Pricing and Training Options


Looking Good Magazine

Click to Read the Article

The Shop

Get D3 Fitness Gear

Click to Browse the Shop.

Complete the form to be contacted about the schedule.

The best time to reach me is:

I'm Interested in:

captcha Enter the characters below