Event Training

Training for an Event - Marathon, Triathlon, Half MarathonTraining for a 5k, 10k, ½ Marathon, The Metric Marathon in October or the 50k Veteran’s Day race in Rosaryville?  Are you a Triathlete wanting to stay in shape this offseason so you’re ready for next year’s Columbia Triathlon or the Eagleman 70.3.  I’ve trained for and competed in many events and can help you prepare.  I have endurance training programs for almost any race distance and for any fitness level.  Train smarter and more efficiently and don’t fall victim to over-training.  I will help you get faster and stronger, keep you motivated, and most importantly keep you injury free.  Please contact me to discuss your next race.

I love training each type of client regardless of your goals and I feel fortunate that you’ve allowed me to be a part of achieving them.

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d3 fitnessTRAIN SMARTER!
Dale Barr (DB) – About DB
Talk: (443) 924-6446 | Write
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