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To schedule, call me at (443) 924-6446 or email me.

Meet Your Personal Trainer, DB Expert nutrition, coaching, and accountability.
With you online & in the gym.

To schedule, call me at (443) 924-6446, email me

Meet Your Personal Trainer, DB Expert nutrition, coaching, and accountability.
With you online & in the gym.

To schedule, call me at (443) 924-6446, email me

Personal Fitness & Nutrition Services

Personal Training

I work with clients of all ages and from all walks of life. Whoever I’m training is guaranteed to get stronger, fitter and healthier.

d3 + Precision Nutrition

Get lasting results you never thought possible with expert nutrition, personal coaching & accountability from DB + Precision Nutrition.

What We Do

I’ve worked with hundreds of clients of all ages & all walks of life. My training is athletic based, High Intensity Interval Training (HIIT) with an emphasis on both Core & Functional movements challenging all 3 energy systems to get the greatest results for my clients.

I’ve trained people who were sedentary & just starting to move again, prenatal & post-pregnancy clients, bride-to-be’s wanting to get in wedding shape, and people already in shape that want to keep it that way.

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Meet Personal Trainer DB

My name is Dale Barr III, I am a Certified Personal Trainer through the American Council on Exercise (ACE), as well as a Certified Venice Nutrition Coach, CrossFit Level I & CrossFit Endurance Coach, and USAW Sports Performance coach with 10+ years and thousands of hours of training experience.

I work with clients of all ages and from all walks of life. Whoever I’m training is guaranteed to get stronger, fitter and healthier. I use the most effective training methods of weightlifting, bodyweight movements and high-intensity cardio and implement it using a wide variety of tools and drills. I want to help build better bodies and better human beings, not just for the next 4-6 weeks, but I want you to be strong and fit for the rest of your life.

Get out there and move, and move well.

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