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Personal Training Expert nutrition, coaching, and accountability.
With you online & in the gym.

To schedule, call me at (443) 924-6446 or email me.

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Personal Training in Annapolis

I’ve worked with hundreds of clients of all ages & all walks of life. My training is athletic based, High Intensity Interval Training (HIIT) with an emphasis on both Core & Functional movements challenging all 3 energy systems to get the greatest results for my clients.  I’ve trained people who were sedentary & just starting to move again, prenatal & post-pregnancy clients, bride-to-be’s wanting to get in wedding shape, and people already in shape that want to keep it that way.

Latest from My Blog Training Tips, Events and Insights

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No rules.
No restrictions.
Just good habits for life.

Don’t struggle on your own.
Get lasting results you never thought possible with

  • expert nutrition
  • coaching
  • and accountability

from DB and Precision Nutrition.

Or, contact me to get started

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