While most of us are still spending most of our time in our homes, I wanted to share some workouts you can do in a limited space and time. These Kettlebell workouts will work your core, provide good cardio, and even help with your posture.
View the playlist below to choose your kettlebell workout. Bookmark this page so you can check back for new workouts and subscribe to my YouTube channel to get updated even faster.
If you’re looking for more comprehensive workout help, send me a message. I provide online nutrition and fitness services to help you stay fit and keep up with your routine during this unprecedented time.